What is cibation?


Based on the Latin root word, cibus, which means: food, victual, nutriment, nutrient, nourishment.. it basically means food or fuel. Since this is spirit food, a more accurate term might be “Spiritus Cibum”, but the general idea is how to take this into the body.


Unlike normal food, ingestion of ormus isn’t simply about eating it. Unlike medicine, we are not only concerned about dosage or possible contraindications. Since this is more like food for the spirit energy of the subtle bodies, the best technique for ingestion is to couple the regimen with an activity which utilizes its unique properties.


Of course, it isn’t necessary to begin meditation, yoga, or any other routine activity, this is simply our opinion of how to get the best use out of our products. Our products may be useful in aiding in sleep, dulling pain, or helping with skin conditions like acne and psoriasis. But, of course, meditation is never a bad thing.



Here is a list of the potential health benefits of meditation (from healthandyoga.com):


  • It lowers oxygen consumption.
  • It decreases respiratory rate.
  • It increases blood flow and slows the heart rate.
  • Increases exercise tolerance in heart patients.
  • Leads to a deeper level of relaxation.
  • Good for people with high blood pressure as it brings the B.P. to normal.
  • Reduces anxiety attacks by lowering the levels of blood lactate.
  • Decreases muscle tension (any pain due to tension) and headaches.
  • Builds self-confidence.
  • It increases serotonin production which influences mood and behaviour. Low levels of serotonin are associated with depression, obesity, insomnia and headaches.
  • Helps in chronic diseases like allergies , arthritis etc.
  • Reduces Pre- menstrual Syndrome.
  • Helps in post-operative healing.
  • Enhances the immune system. Research has revealed that meditation increases activity of ‘natural-killer cells’, which kill bacteria and cancer cells.
  • Also reduces activity of viruses and emotional distress.


The Health and Yoga.com website is an excellent source for information, and they offer some very nice products, like yoga mats, incense, stress balls and herbal remedies:



As far as teachings go, we recommend a familiarity with the Yoga Sutras of Patanjali. English translations and interpretations can be found online here:



Since most of our products are especially useful for augmenting the subtle energies of the physical body, including the Chi and Prana, it seems obvious that they are perfect supplements to meditation and yoga. We see a tremendous potential in synergizing a meditation or yoga routine with ormus.




Dead Sea Ormus Dose & Activity Regimen



Extracted from all natural, unrefined, pure Dead Sea Salt from the southern area of the Dead Sea in Israel, where the mineral content is the highest. Developed using the Wet Method, this formulation is highly recommended for those new to ormus. It is a gentle introduction to the world of m-state elements and has been used to aid in sleep, dull pain, initiate calmness, focus, and is very useful for meditation. This ormus is rich in Milk of Magnesia and possessed very similar qualities to bathing in the legendary healing waters of the Dead Sea. Also helps to increase the softness of skin and can improve the complexion. Many users report experiencing the “Nada” sound after taking this product and it can also be used in Kundalini exercises for a very pleasurable and satisfying effect.



Dosage information:


One Teaspoon in 8 ounces of your favorite health beverage


(spring or mineral water; organic juice or tea is also highly recommended)


Stir and drink (or sip at your convenience)


Follow up with your normal meditation or yoga routine



Simple Breathing Exercise


These simple steps can help give the average person a place to begin with a simple breathing exercise that can build up the subtle energy and focus that power through the breath:


  1. Find comfortable clothes that aren’t too heavy or stiff
  2. Find a quiet place, away from distractions
  3. On a skinny pillow, or mat, sit down, legs crossed (or in lotus position)
  4. Keep back straight, if you can
  5. Tilt head slightly down
  6. Lay arms comfortably on knees
  7. You can touch your thumbs to your middle fingers if you’d like to
  8. Close your eyes
  9. Slowly inhale deeply through the nose for 5 seconds (or as long as comfortable)
  10. Hold the breath in the lungs for 5 seconds, keeping the throat open
  11. Slowly exhale through the mouth for 5 seconds
  12. Pause for 5 seconds
  13. Repeat Steps 9 – 12, keep attention focused on the breath and nada sound (if present)


If the mind wanders, *notice* what is happening and redirect focus back to the breath. Throughout this exercise, feel free to implement your own meditation exercises (if any), such as Circulation of Light, Qi Gong, or any other form of meditation you like.




There are a number of exercises one can use to take advantage of the extra subtle energy these materials can afford. Likewise, there are many different ways and many different paths, and we do not believe in there being only one way. As everyone finds their own way, we can only offer guidance based on what we have already experienced. The further we go, the more we will have to tell, and anyone is welcome to join us in the journey. In that regard, we will be opening up a forum for anyone to share their own experiences on various subjects, such as m-state, meditation, yoga, kundalini, lucid dreaming, astral travel, and other extraordinary events, and also to read about them. We hope to grow a diverse place full of interesting information so that anyone may benefit.




Fire Alchemy Ormus and Activity Suggestions



Each and every Fire Alchemy product we formulate is created using a combination of the Dry Burn and Wet Method process. Since this ormus is energized and concentrated to such a degree, it is approximately 8x as potent as ormus developed using the Wet Method alone. Due to the increase in frequency and energization. it follows that much less of it is required for a single dose.



Dosage information:


Twelve (12) Drops, held under the Tongue for as Long as Possible


The more time given for absorption of the material, the more the material will be absorbed. As the material sits in the mouth, meditation, yoga, or sleep are all excellent options. If used for sleep, one may begin to notice an increase in the frequency of silence and, after some time, sleep will follow. It is not uncommon to experience detailed and vivid dreams, usually recalled immediately when waking. It is recommended to keep a dream journal or voice recorder in reach, so that dreams and experiences may be recorded. We will be opening up the new forum with a section devoted to dream experiences where anyone can feel free to share. =)




As of February 2013, Ormus Vitaceae and Maiz Morado Ormus are formulated using Vegetable Glycerin (no animals, nor alcohol) to prolong shelf life, making our products 100% Vegan, Kosher and Halal-compliant. All other liquid formulations developed by The Atman Principle, LLC employ colloidal silver as a natural preservative. If you would like us to create an ormus product with no glycerin or colloidal silver, or have sensitivities to anthocyanins or grape seed extract, please contact Cibus@atmanprinciple.com with your wishes and we will be happy to make a custom formulation for you. We are committed to providing the best quality ormus available.


Let us help you take your Meditation, Yoga, and Kundalini routine to the next level and beyond!

atmanprinciple.com Webutation